CHOCOLATE PEANUT BUTTER CRISPY BAR vs BAKED CHEESE CURLS
Nutrition comparison per 100 g serving
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BAKED CHEESE CURLS wins in 9 out of 18 nutrient categories
CHOCOLATE PEANUT BUTTER CRISPY BAR: 5
vs
BAKED CHEESE CURLS: 9
(4 ties)
Overview
| Nutrient | CHOCOLATE PEANUT BUTTER CRISPY BAR | BAKED CHEESE CURLS | Winner |
|---|---|---|---|
| Calories | 447 cal | 607 cal | |
| Protein | 7.9 g | 3.6 g | |
| Carbs | 52.6 g | 46.4 g | |
| Fat | 18.4 g | 46.4 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PEANUT BUTTER CRISPY BAR | BAKED CHEESE CURLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 86 UG | |
| Niacin | 0 MG | 1.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE PEANUT BUTTER CRISPY BAR | BAKED CHEESE CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 4.7 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 29 MG | |
| Phosphorus, P | 0 MG | 214 MG | |
| Potassium, K | 184 MG | 250 MG | |
| Sodium, Na | 263 MG | 1,000 MG |