CHOCOLATE PEANUT BUTTER COOKIE DOUGH KETO PROTEIN BARS vs THE RUBY WITH CRANBERRIES
Nutrition comparison per 100 g serving
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CHOCOLATE PEANUT BUTTER COOKIE DOUGH KETO PROTEIN BARS wins in 6 out of 12 nutrient categories
CHOCOLATE PEANUT BUTTER COOKIE DOUGH KETO PROTEIN BARS: 6
vs
THE RUBY WITH CRANBERRIES: 3
(3 ties)
Overview
| Nutrient | CHOCOLATE PEANUT BUTTER COOKIE DOUGH KETO PROTEIN BARS | THE RUBY WITH CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 529 cal | 328 cal | |
| Protein | 29.4 g | 8 g | |
| Carbs | 26.5 g | 46.2 g | |
| Fat | 41.2 g | 14.7 g | |
| Fiber | 8.8 g | 6.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PEANUT BUTTER COOKIE DOUGH KETO PROTEIN BARS | THE RUBY WITH CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE PEANUT BUTTER COOKIE DOUGH KETO PROTEIN BARS | THE RUBY WITH CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 441 MG | 33 MG | |
| Iron, Fe | 0.9 MG | 2.7 MG | |
| Potassium, K | 324 MG | 0 MG | |
| Sodium, Na | 250 MG | 3 MG |