CHOCOLATE PEANUT BUTTER COOKIE DOUGH KETO PROTEIN BARS vs JIF
Nutrition comparison per 100 g serving
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CHOCOLATE PEANUT BUTTER COOKIE DOUGH KETO PROTEIN BARS wins in 5 out of 12 nutrient categories
CHOCOLATE PEANUT BUTTER COOKIE DOUGH KETO PROTEIN BARS: 5
vs
JIF: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE PEANUT BUTTER COOKIE DOUGH KETO PROTEIN BARS | JIF | Winner |
|---|---|---|---|
| Calories | 529 cal | 459 cal | |
| Protein | 29.4 g | 13.5 g | |
| Carbs | 26.5 g | 56.8 g | |
| Fat | 41.2 g | 16.2 g | |
| Fiber | 8.8 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PEANUT BUTTER COOKIE DOUGH KETO PROTEIN BARS | JIF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE PEANUT BUTTER COOKIE DOUGH KETO PROTEIN BARS | JIF | Winner |
|---|---|---|---|
| Calcium, Ca | 441 MG | 270 MG | |
| Iron, Fe | 0.9 MG | 2.0 MG | |
| Potassium, K | 324 MG | 0 MG | |
| Sodium, Na | 250 MG | 324 MG |