Chocolate Peanut Butter Chex Cereal vs Quaker Oatmeal Squares with a hint of Cinnamon Crunchy Oat Cereal 21 Ounce Box
Nutrition comparison per 100 g serving
Ad 468x60
Quaker Oatmeal Squares with a hint of Cinnamon Crunchy Oat Cereal 21 Ounce Box wins in 12 out of 21 nutrient categories
Chocolate Peanut Butter Chex Cereal: 6
vs
Quaker Oatmeal Squares with a hint of Cinnamon Crunchy Oat Cereal 21 Ounce Box: 12
(3 ties)
Overview
| Nutrient | Chocolate Peanut Butter Chex Cereal | Quaker Oatmeal Squares with a hint of Cinnamon Crunchy Oat Cereal 21 Ounce Box | Winner |
|---|---|---|---|
| Calories | 420 cal | 379 cal | |
| Protein | 6.3 g | 11.2 g | |
| Carbs | 79.7 g | 78.1 g | |
| Fat | 9.4 g | 4.9 g | |
| Fiber | 3.6 g | 8.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Chocolate Peanut Butter Chex Cereal | Quaker Oatmeal Squares with a hint of Cinnamon Crunchy Oat Cereal 21 Ounce Box | Winner |
|---|---|---|---|
| Folate, total | 190 UG | 726 UG | |
| Niacin | 0 MG | 9.5 MG | |
| Riboflavin | 0.8 MG | 0.8 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 2.9 UG | 0 UG | |
| Vitamin B-6 | 1.0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 14.3 MG | 12 MG | |
| Vitamin D (D2 + D3) | 5 UG | 0 UG |
Minerals
| Mineral | Chocolate Peanut Butter Chex Cereal | Quaker Oatmeal Squares with a hint of Cinnamon Crunchy Oat Cereal 21 Ounce Box | Winner |
|---|---|---|---|
| Calcium, Ca | 310 MG | 210 MG | |
| Iron, Fe | 25.7 MG | 29.5 MG | |
| Magnesium, Mg | 57 MG | 114 MG | |
| Phosphorus, P | 143 MG | 369 MG | |
| Potassium, K | 228 MG | 359 MG | |
| Sodium, Na | 643 MG | 344 MG | |
| Zinc, Zn | 7.1 MG | 7.1 MG | Tie |