CHOCOLATE PEANUT BUTTER BROWNIE MIX vs RED VELVET OLD FASHIONED POPCORN
Nutrition comparison per 100 g serving
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CHOCOLATE PEANUT BUTTER BROWNIE MIX wins in 9 out of 14 nutrient categories
CHOCOLATE PEANUT BUTTER BROWNIE MIX: 9
vs
RED VELVET OLD FASHIONED POPCORN: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE PEANUT BUTTER BROWNIE MIX | RED VELVET OLD FASHIONED POPCORN | Winner |
|---|---|---|---|
| Calories | 548 cal | 433 cal | |
| Protein | 16.1 g | 3.3 g | |
| Carbs | 45.2 g | 70 g | |
| Fat | 35.5 g | 15 g | |
| Fiber | 6.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PEANUT BUTTER BROWNIE MIX | RED VELVET OLD FASHIONED POPCORN | Winner |
|---|---|---|---|
| Niacin | 6.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE PEANUT BUTTER BROWNIE MIX | RED VELVET OLD FASHIONED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 0 MG | |
| Copper, Cu | 0.6 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.2 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 484 MG | 0 MG | |
| Sodium, Na | 194 MG | 333 MG |