CHOCOLATE PEANUT BUTTER ANYTIME DESSERT vs GREEN APPLE WAFFLES
Nutrition comparison per 100 g serving
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GREEN APPLE WAFFLES wins in 10 out of 17 nutrient categories
CHOCOLATE PEANUT BUTTER ANYTIME DESSERT: 5
vs
GREEN APPLE WAFFLES: 10
(2 ties)
Overview
| Nutrient | CHOCOLATE PEANUT BUTTER ANYTIME DESSERT | GREEN APPLE WAFFLES | Winner |
|---|---|---|---|
| Calories | 192 cal | 236 cal | |
| Protein | 8.5 g | 5.5 g | |
| Carbs | 22.3 g | 45.5 g | |
| Fat | 10 g | 4.6 g | |
| Fiber | 7.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PEANUT BUTTER ANYTIME DESSERT | GREEN APPLE WAFFLES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 109 UG | |
| Niacin | 0 MG | 3.6 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 1.1 UG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE PEANUT BUTTER ANYTIME DESSERT | GREEN APPLE WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 473 MG | |
| Iron, Fe | 2.3 MG | 6.6 MG | |
| Phosphorus, P | 0 MG | 145 MG | |
| Potassium, K | 475 MG | 55 MG | |
| Sodium, Na | 208 MG | 473 MG |