CHOCOLATE PEANUT BUTTER vs ENERGY FRUIT & WHOLE GRAIN BAR
Nutrition comparison per 100 g serving
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CHOCOLATE PEANUT BUTTER wins in 7 out of 11 nutrient categories
CHOCOLATE PEANUT BUTTER: 7
vs
ENERGY FRUIT & WHOLE GRAIN BAR: 2
(2 ties)
Overview
| Nutrient | CHOCOLATE PEANUT BUTTER | ENERGY FRUIT & WHOLE GRAIN BAR | Winner |
|---|---|---|---|
| Calories | 367 cal | 420 cal | |
| Protein | 33.3 g | 14 g | |
| Carbs | 40 g | 58 g | |
| Fat | 11.7 g | 14 g | |
| Fiber | 20 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PEANUT BUTTER | ENERGY FRUIT & WHOLE GRAIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE PEANUT BUTTER | ENERGY FRUIT & WHOLE GRAIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 120 MG | |
| Iron, Fe | 1.2 MG | 5.4 MG | |
| Potassium, K | 267 MG | 500 MG | |
| Sodium, Na | 317 MG | 170 MG |