CHOCOLATE ORGANIC WHOLE MILK vs SWEETENED FAT FREE CONDENSED MILK
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE ORGANIC WHOLE MILK wins in 5 out of 10 nutrient categories
CHOCOLATE ORGANIC WHOLE MILK: 5
vs
SWEETENED FAT FREE CONDENSED MILK: 4
(1 ties)
Overview
| Nutrient | CHOCOLATE ORGANIC WHOLE MILK | SWEETENED FAT FREE CONDENSED MILK | Winner |
|---|---|---|---|
| Calories | 96 cal | 383 cal | |
| Protein | 4.2 g | 10 g | |
| Carbs | 13.8 g | 86.7 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE ORGANIC WHOLE MILK | SWEETENED FAT FREE CONDENSED MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 333 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 58 MG | 200 MG |