CHOCOLATE ORGANIC LOWFAT MILK vs LACTOSE FREE 2% REDUCED FAT MILK
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE ORGANIC LOWFAT MILK wins in 6 out of 13 nutrient categories
CHOCOLATE ORGANIC LOWFAT MILK: 6
vs
LACTOSE FREE 2% REDUCED FAT MILK: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE ORGANIC LOWFAT MILK | LACTOSE FREE 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calories | 64 cal | 54 cal | |
| Protein | 3.4 g | 3.3 g | |
| Carbs | 9.8 g | 5.4 g | |
| Fat | 1.1 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ORGANIC LOWFAT MILK | LACTOSE FREE 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | CHOCOLATE ORGANIC LOWFAT MILK | LACTOSE FREE 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 296 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Phosphorus, P | 0 MG | 85 MG | |
| Potassium, K | 191 MG | 155 MG | |
| Sodium, Na | 76 MG | 52 MG |