CHOCOLATE ORGANIC LOW FAT ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE ORGANIC LOW FAT ICE CREAM wins in 8 out of 11 nutrient categories
CHOCOLATE ORGANIC LOW FAT ICE CREAM: 8
vs
ICE CREAM: 2
(1 ties)
Overview
| Nutrient | CHOCOLATE ORGANIC LOW FAT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 115 cal | 257 cal | |
| Protein | 9.2 g | 4.3 g | |
| Carbs | 19.5 g | 32.9 g | |
| Fat | 2.9 g | 12.9 g | |
| Fiber | 9.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ORGANIC LOW FAT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | CHOCOLATE ORGANIC LOW FAT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 218 MG | 114 MG | |
| Iron, Fe | 1.8 MG | 1.0 MG | |
| Potassium, K | 402 MG | 0 MG | |
| Sodium, Na | 52 MG | 71 MG |