CHOCOLATE ORGANIC GRAIN-FREE OS TOASTED CASSAVA CEREAL WITH PLANT PROTEIN vs GRANOLA CRANBERRY ALMOND
Nutrition comparison per 100 g serving
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CHOCOLATE ORGANIC GRAIN-FREE OS TOASTED CASSAVA CEREAL WITH PLANT PROTEIN wins in 8 out of 11 nutrient categories
CHOCOLATE ORGANIC GRAIN-FREE OS TOASTED CASSAVA CEREAL WITH PLANT PROTEIN: 8
vs
GRANOLA CRANBERRY ALMOND: 1
(2 ties)
Overview
| Nutrient | CHOCOLATE ORGANIC GRAIN-FREE OS TOASTED CASSAVA CEREAL WITH PLANT PROTEIN | GRANOLA CRANBERRY ALMOND | Winner |
|---|---|---|---|
| Calories | 344 cal | 491 cal | |
| Protein | 12.5 g | 12.3 g | |
| Carbs | 81.3 g | 43.9 g | |
| Fat | 4.7 g | 31.6 g | |
| Fiber | 12.5 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ORGANIC GRAIN-FREE OS TOASTED CASSAVA CEREAL WITH PLANT PROTEIN | GRANOLA CRANBERRY ALMOND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE ORGANIC GRAIN-FREE OS TOASTED CASSAVA CEREAL WITH PLANT PROTEIN | GRANOLA CRANBERRY ALMOND | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 105 MG | |
| Iron, Fe | 6.3 MG | 4.7 MG | |
| Potassium, K | 431 MG | 0 MG | |
| Sodium, Na | 16 MG | 0 MG |