CHOCOLATE ORGANIC COCONUT YOGURT ALTERNATIVE vs YO YUMMY NATURAL TOGURT
Nutrition comparison per 100 g serving
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YO YUMMY NATURAL TOGURT wins in 7 out of 11 nutrient categories
CHOCOLATE ORGANIC COCONUT YOGURT ALTERNATIVE: 3
vs
YO YUMMY NATURAL TOGURT: 7
(1 ties)
Overview
| Nutrient | CHOCOLATE ORGANIC COCONUT YOGURT ALTERNATIVE | YO YUMMY NATURAL TOGURT | Winner |
|---|---|---|---|
| Calories | 248 cal | 90 cal | |
| Protein | 2.4 g | 5 g | |
| Carbs | 7.1 g | 15 g | |
| Fat | 25.3 g | 1.5 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ORGANIC COCONUT YOGURT ALTERNATIVE | YO YUMMY NATURAL TOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | CHOCOLATE ORGANIC COCONUT YOGURT ALTERNATIVE | YO YUMMY NATURAL TOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 21 MG | 55 MG |