CHOCOLATE ORGANIC CAKE MIX vs BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
Ad 468x60
BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX wins in 8 out of 16 nutrient categories
CHOCOLATE ORGANIC CAKE MIX: 4
vs
BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX: 8
(4 ties)
Overview
| Nutrient | CHOCOLATE ORGANIC CAKE MIX | BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 372 cal | 361 cal | |
| Protein | 7.0 g | 9.8 g | |
| Carbs | 86.1 g | 70.5 g | |
| Fat | 1.2 g | 3.3 g | |
| Fiber | 4.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ORGANIC CAKE MIX | BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.3 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE ORGANIC CAKE MIX | BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 164 MG | |
| Iron, Fe | 4.7 MG | 3.0 MG | |
| Phosphorus, P | 0 MG | 574 MG | |
| Potassium, K | 388 MG | 230 MG | |
| Sodium, Na | 128 MG | 1,000 MG |