CHOCOLATE ORGANIC BANANA SLICES vs DRIED MANGO
Nutrition comparison per 100 g serving
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DRIED MANGO wins in 6 out of 11 nutrient categories
CHOCOLATE ORGANIC BANANA SLICES: 4
vs
DRIED MANGO: 6
(1 ties)
Overview
| Nutrient | CHOCOLATE ORGANIC BANANA SLICES | DRIED MANGO | Winner |
|---|---|---|---|
| Calories | 500 cal | 320 cal | |
| Protein | 6.7 g | 2.2 g | |
| Carbs | 66.7 g | 77.8 g | |
| Fat | 23.3 g | 0 g | |
| Fiber | 3.3 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ORGANIC BANANA SLICES | DRIED MANGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG |
Minerals
| Mineral | CHOCOLATE ORGANIC BANANA SLICES | DRIED MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 444 MG | |
| Iron, Fe | 3.3 MG | 0.8 MG | |
| Potassium, K | 900 MG | 0 MG | |
| Sodium, Na | 0 MG | 240 MG |