CHOCOLATE-ON-CHOCOLATE WHIPPED FLUFFY BARS vs CRISP WAFERS
Nutrition comparison per 100 g serving
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CRISP WAFERS wins in 5 out of 10 nutrient categories
CHOCOLATE-ON-CHOCOLATE WHIPPED FLUFFY BARS: 3
vs
CRISP WAFERS: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE-ON-CHOCOLATE WHIPPED FLUFFY BARS | CRISP WAFERS | Winner |
|---|---|---|---|
| Calories | 422 cal | 488 cal | |
| Protein | 2.2 g | 7.0 g | |
| Carbs | 75.6 g | 65.1 g | |
| Fat | 13.3 g | 25.6 g | |
| Fiber | 2.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE-ON-CHOCOLATE WHIPPED FLUFFY BARS | CRISP WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE-ON-CHOCOLATE WHIPPED FLUFFY BARS | CRISP WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 140 MG | |
| Iron, Fe | 0.8 MG | 2.5 MG | |
| Sodium, Na | 189 MG | 70 MG |