CHOCOLATE NUT PROTEIN MIX HONEY ROASTED PEANUTS vs BAKED PUFFYS
Nutrition comparison per 100 g serving
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CHOCOLATE NUT PROTEIN MIX HONEY ROASTED PEANUTS wins in 11 out of 16 nutrient categories
CHOCOLATE NUT PROTEIN MIX HONEY ROASTED PEANUTS: 11
vs
BAKED PUFFYS: 4
(1 ties)
Overview
| Nutrient | CHOCOLATE NUT PROTEIN MIX HONEY ROASTED PEANUTS | BAKED PUFFYS | Winner |
|---|---|---|---|
| Calories | 510 cal | 536 cal | |
| Protein | 20.4 g | 10.7 g | |
| Carbs | 38.8 g | 46.4 g | |
| Fat | 32.7 g | 28.6 g | |
| Fiber | 8.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE NUT PROTEIN MIX HONEY ROASTED PEANUTS | BAKED PUFFYS | Winner |
|---|---|---|---|
| Niacin | 4.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | CHOCOLATE NUT PROTEIN MIX HONEY ROASTED PEANUTS | BAKED PUFFYS | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 143 MG | |
| Copper, Cu | 0.6 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 2.6 MG | |
| Magnesium, Mg | 122 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 306 MG | 0 MG | |
| Potassium, K | 531 MG | 0 MG | |
| Sodium, Na | 245 MG | 857 MG |