CHOCOLATE NUT CRUNCH MILK CHOCOLATE DIPPED NUT CLUSTERS WITH ALMONDS vs RAW MIXED NUTS WITH ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
RAW MIXED NUTS WITH ALMONDS wins in 8 out of 14 nutrient categories
CHOCOLATE NUT CRUNCH MILK CHOCOLATE DIPPED NUT CLUSTERS WITH ALMONDS: 4
vs
RAW MIXED NUTS WITH ALMONDS: 8
(2 ties)
Overview
| Nutrient | CHOCOLATE NUT CRUNCH MILK CHOCOLATE DIPPED NUT CLUSTERS WITH ALMONDS | RAW MIXED NUTS WITH ALMONDS | Winner |
|---|---|---|---|
| Calories | 536 cal | 600 cal | |
| Protein | 14.3 g | 20 g | |
| Carbs | 39.3 g | 24 g | |
| Fat | 39.3 g | 52 g | |
| Fiber | 7.1 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE NUT CRUNCH MILK CHOCOLATE DIPPED NUT CLUSTERS WITH ALMONDS | RAW MIXED NUTS WITH ALMONDS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE NUT CRUNCH MILK CHOCOLATE DIPPED NUT CLUSTERS WITH ALMONDS | RAW MIXED NUTS WITH ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 160 MG | |
| Copper, Cu | 0 MG | 1.6 MG | |
| Iron, Fe | 2.9 MG | 4.4 MG | |
| Magnesium, Mg | 0 MG | 240 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Potassium, K | 464 MG | 680 MG | |
| Sodium, Na | 286 MG | 0 MG |