CHOCOLATE NON-DAIRY FROZEN DESSERT vs GLAZED APPLES & CRANBERRIES SLICED JONATHAN APPLES & CRANBERRIES IN A BROWN SUGAR & CINNAMON GLAZE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHOCOLATE NON-DAIRY FROZEN DESSERT: 4
vs
GLAZED APPLES & CRANBERRIES SLICED JONATHAN APPLES & CRANBERRIES IN A BROWN SUGAR & CINNAMON GLAZE: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE NON-DAIRY FROZEN DESSERT | GLAZED APPLES & CRANBERRIES SLICED JONATHAN APPLES & CRANBERRIES IN A BROWN SUGAR & CINNAMON GLAZE | Winner |
|---|---|---|---|
| Calories | 210 cal | 130 cal | |
| Protein | 2 g | 0 g | |
| Carbs | 24 g | 28.5 g | |
| Fat | 11 g | 2.0 g | |
| Fiber | 2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE NON-DAIRY FROZEN DESSERT | GLAZED APPLES & CRANBERRIES SLICED JONATHAN APPLES & CRANBERRIES IN A BROWN SUGAR & CINNAMON GLAZE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 73.2 MG |
Minerals
| Mineral | CHOCOLATE NON-DAIRY FROZEN DESSERT | GLAZED APPLES & CRANBERRIES SLICED JONATHAN APPLES & CRANBERRIES IN A BROWN SUGAR & CINNAMON GLAZE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 116 MG | 0 MG | |
| Sodium, Na | 40 MG | 65 MG |