CHOCOLATE MULTIGRAIN PANCAKE BATTER vs PERFECTLY MOIST SPICE CAKE MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 16 nutrient categories
CHOCOLATE MULTIGRAIN PANCAKE BATTER: 6
vs
PERFECTLY MOIST SPICE CAKE MIX: 6
(4 ties)
Overview
| Nutrient | CHOCOLATE MULTIGRAIN PANCAKE BATTER | PERFECTLY MOIST SPICE CAKE MIX | Winner |
|---|---|---|---|
| Calories | 187 cal | 395 cal | |
| Protein | 6.6 g | 2.3 g | |
| Carbs | 30.8 g | 83.7 g | |
| Fat | 5.5 g | 4.7 g | |
| Fiber | 3.3 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MULTIGRAIN PANCAKE BATTER | PERFECTLY MOIST SPICE CAKE MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 105 UG | |
| Niacin | 0 MG | 2.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 461.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE MULTIGRAIN PANCAKE BATTER | PERFECTLY MOIST SPICE CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 220 MG | 140 MG | |
| Iron, Fe | 1.6 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 352 MG | 814 MG |