CHOCOLATE MULTIGRAIN PANCAKE BATTER vs BLUEBERRY MUFFIN FLAVORED MUG CAKES MIX
Nutrition comparison per 100 g serving
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CHOCOLATE MULTIGRAIN PANCAKE BATTER wins in 7 out of 11 nutrient categories
CHOCOLATE MULTIGRAIN PANCAKE BATTER: 7
vs
BLUEBERRY MUFFIN FLAVORED MUG CAKES MIX: 3
(1 ties)
Overview
| Nutrient | CHOCOLATE MULTIGRAIN PANCAKE BATTER | BLUEBERRY MUFFIN FLAVORED MUG CAKES MIX | Winner |
|---|---|---|---|
| Calories | 187 cal | 417 cal | |
| Protein | 6.6 g | 5 g | |
| Carbs | 30.8 g | 78.3 g | |
| Fat | 5.5 g | 8.3 g | |
| Fiber | 3.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MULTIGRAIN PANCAKE BATTER | BLUEBERRY MUFFIN FLAVORED MUG CAKES MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 461.5 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE MULTIGRAIN PANCAKE BATTER | BLUEBERRY MUFFIN FLAVORED MUG CAKES MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 220 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 4 MG | |
| Potassium, K | 0 MG | 600 MG | |
| Sodium, Na | 352 MG | 500 MG |