CHOCOLATE MUFFINS WITH CHOCOLATE CHIPS vs PAN MEXICANO
Nutrition comparison per 100 g serving
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CHOCOLATE MUFFINS WITH CHOCOLATE CHIPS wins in 9 out of 16 nutrient categories
CHOCOLATE MUFFINS WITH CHOCOLATE CHIPS: 9
vs
PAN MEXICANO: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE MUFFINS WITH CHOCOLATE CHIPS | PAN MEXICANO | Winner |
|---|---|---|---|
| Calories | 421 cal | 420 cal | |
| Protein | 5.3 g | 4 g | |
| Carbs | 51.6 g | 48 g | |
| Fat | 22.1 g | 22 g | |
| Fiber | 2.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MUFFINS WITH CHOCOLATE CHIPS | PAN MEXICANO | Winner |
|---|---|---|---|
| Folate, total | 63 UG | 0 UG | |
| Niacin | 1.3 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE MUFFINS WITH CHOCOLATE CHIPS | PAN MEXICANO | Winner |
|---|---|---|---|
| Calcium, Ca | 189 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 2.2 MG | |
| Potassium, K | 137 MG | 0 MG | |
| Sodium, Na | 295 MG | 120 MG | |
| Zinc, Zn | 2.4 MG | 0 MG |