CHOCOLATE MUFFINS vs ALMOND MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE MUFFINS wins in 5 out of 10 nutrient categories
CHOCOLATE MUFFINS: 5
vs
ALMOND MUFFINS: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE MUFFINS | ALMOND MUFFINS | Winner |
|---|---|---|---|
| Calories | 369 cal | 472 cal | |
| Protein | 4.9 g | 6.6 g | |
| Carbs | 42.7 g | 51.9 g | |
| Fat | 21.4 g | 23.6 g | |
| Fiber | 1 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MUFFINS | ALMOND MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE MUFFINS | ALMOND MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 38 MG | |
| Iron, Fe | 2.6 MG | 1.7 MG | |
| Sodium, Na | 447 MG | 387 MG |