CHOCOLATE MUFFIN & CAKE ALMOND FLOUR BAKING MIX vs COOKIE MIX
Nutrition comparison per 100 g serving
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CHOCOLATE MUFFIN & CAKE ALMOND FLOUR BAKING MIX wins in 7 out of 11 nutrient categories
CHOCOLATE MUFFIN & CAKE ALMOND FLOUR BAKING MIX: 7
vs
COOKIE MIX: 2
(2 ties)
Overview
| Nutrient | CHOCOLATE MUFFIN & CAKE ALMOND FLOUR BAKING MIX | COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 407 cal | 417 cal | |
| Protein | 11.1 g | 8.3 g | |
| Carbs | 51.9 g | 75 g | |
| Fat | 18.5 g | 10.4 g | |
| Fiber | 11.1 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MUFFIN & CAKE ALMOND FLOUR BAKING MIX | COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE MUFFIN & CAKE ALMOND FLOUR BAKING MIX | COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 185 MG | 83 MG | |
| Iron, Fe | 3.7 MG | 4.5 MG | |
| Potassium, K | 552 MG | 0 MG | |
| Sodium, Na | 741 MG | 396 MG |