CHOCOLATE MUFFIN & CAKE ALMOND FLOUR BAKING MIX vs BUTTERMILK PANCAKE MIX
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE MUFFIN & CAKE ALMOND FLOUR BAKING MIX wins in 6 out of 11 nutrient categories
CHOCOLATE MUFFIN & CAKE ALMOND FLOUR BAKING MIX: 6
vs
BUTTERMILK PANCAKE MIX: 4
(1 ties)
Overview
| Nutrient | CHOCOLATE MUFFIN & CAKE ALMOND FLOUR BAKING MIX | BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 407 cal | 362 cal | |
| Protein | 11.1 g | 10.6 g | |
| Carbs | 51.9 g | 72.3 g | |
| Fat | 18.5 g | 3.2 g | |
| Fiber | 11.1 g | 6.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MUFFIN & CAKE ALMOND FLOUR BAKING MIX | BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | CHOCOLATE MUFFIN & CAKE ALMOND FLOUR BAKING MIX | BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 185 MG | 170 MG | |
| Iron, Fe | 3.7 MG | 3.1 MG | |
| Potassium, K | 552 MG | 0 MG | |
| Sodium, Na | 741 MG | 1,072 MG |