CHOCOLATE MOUSSE MIX vs PUDDING SNACKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHOCOLATE MOUSSE MIX: 4
vs
PUDDING SNACKS: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE MOUSSE MIX | PUDDING SNACKS | Winner |
|---|---|---|---|
| Calories | 409 cal | 100 cal | |
| Protein | 9.1 g | 1.8 g | |
| Carbs | 45.5 g | 21.8 g | |
| Fat | 27.3 g | 1.4 g | |
| Fiber | 9.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MOUSSE MIX | PUDDING SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE MOUSSE MIX | PUDDING SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 91 MG | |
| Iron, Fe | 9.8 MG | 0 MG | |
| Sodium, Na | 409 MG | 173 MG |