CHOCOLATE MOUSSE vs WHITE PUMPKIN & MILK PUDDING
Nutrition comparison per 100 g serving
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CHOCOLATE MOUSSE wins in 7 out of 11 nutrient categories
CHOCOLATE MOUSSE: 7
vs
WHITE PUMPKIN & MILK PUDDING: 3
(1 ties)
Overview
| Nutrient | CHOCOLATE MOUSSE | WHITE PUMPKIN & MILK PUDDING | Winner |
|---|---|---|---|
| Calories | 370 cal | 438 cal | |
| Protein | 2.5 g | 5.4 g | |
| Carbs | 40.7 g | 46.9 g | |
| Fat | 22.2 g | 25.4 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MOUSSE | WHITE PUMPKIN & MILK PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | CHOCOLATE MOUSSE | WHITE PUMPKIN & MILK PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 192 MG | |
| Iron, Fe | 2.2 MG | 0.6 MG | |
| Potassium, K | 173 MG | 0 MG | |
| Sodium, Na | 173 MG | 15 MG |