CHOCOLATE MOLTEN LAVA CAKE vs POUND CAKE
Nutrition comparison per 100 g serving
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CHOCOLATE MOLTEN LAVA CAKE wins in 5 out of 11 nutrient categories
CHOCOLATE MOLTEN LAVA CAKE: 5
vs
POUND CAKE: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE MOLTEN LAVA CAKE | POUND CAKE | Winner |
|---|---|---|---|
| Calories | 319 cal | 400 cal | |
| Protein | 4.4 g | 4.7 g | |
| Carbs | 44.9 g | 50.6 g | |
| Fat | 15.9 g | 21.2 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MOLTEN LAVA CAKE | POUND CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE MOLTEN LAVA CAKE | POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 47 MG | |
| Iron, Fe | 2.9 MG | 0.4 MG | |
| Potassium, K | 367 MG | 0 MG | |
| Sodium, Na | 246 MG | 365 MG |