CHOCOLATE MINT WAFERS vs 365 EVERYDAY VALUE
Nutrition comparison per 100 g serving
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365 EVERYDAY VALUE wins in 5 out of 11 nutrient categories
CHOCOLATE MINT WAFERS: 3
vs
365 EVERYDAY VALUE: 5
(3 ties)
Overview
| Nutrient | CHOCOLATE MINT WAFERS | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 73.3 g | 67.9 g | |
| Fat | 20 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MINT WAFERS | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE MINT WAFERS | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 3.9 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 133 MG | 286 MG |