CHOCOLATE MINT REDUCED FAT ICE CREAM BARS DIPPED IN CHOCOLATE FLAVORED COATING vs KEY FOOD
Nutrition comparison per 100 g serving
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KEY FOOD wins in 5 out of 10 nutrient categories
CHOCOLATE MINT REDUCED FAT ICE CREAM BARS DIPPED IN CHOCOLATE FLAVORED COATING: 3
vs
KEY FOOD: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE MINT REDUCED FAT ICE CREAM BARS DIPPED IN CHOCOLATE FLAVORED COATING | KEY FOOD | Winner |
|---|---|---|---|
| Calories | 250 cal | 197 cal | |
| Protein | 3.4 g | 3.0 g | |
| Carbs | 28.4 g | 24.2 g | |
| Fat | 13.6 g | 10.6 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MINT REDUCED FAT ICE CREAM BARS DIPPED IN CHOCOLATE FLAVORED COATING | KEY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE MINT REDUCED FAT ICE CREAM BARS DIPPED IN CHOCOLATE FLAVORED COATING | KEY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 121 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 62 MG | 68 MG |