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Know what is on your plate.

International Dairy Queen, CHOCOLATE MINT REDUCED FAT ICE CREAM BARS DIPPED IN CHOCOLATE FLAVORED COATING, CHOCOLATE MINT

Ice Cream & Frozen Yogurt International Dairy Queen, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

250 Calories
3.4g Protein
28.4g Carbs
13.6g Fat
1.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.4g 8%
Carbs 28.4g 62%
Fat 13.6g 30%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 13.6g 17%
Saturated Fat 11.4g 57%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 62mg 3%
Total Carbohydrate 28.4g 10%
Dietary Fiber 1.1g 4%
Total Sugars 23.9g
Protein 3.4g 7%
Vitamin D 0mcg 0%
Calcium 114mg 9%
Iron 0.8mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 114 MG 9%
Iron, Fe 0.8 MG 5%
Sodium, Na 62 MG 3%

About CHOCOLATE MINT REDUCED FAT ICE CREAM BARS DIPPED IN CHOCOLATE FLAVORED COATING, CHOCOLATE MINT

DQ Chocolate Mint reduced fat ice cream bar is coated in a chocolate-flavored coconut oil shell over mint-flavored reduced fat ice cream. Each 88g bar provides 250 calories, 13.64g of fat, 28.41g of carbohydrates, 3.41g of protein, and 1.1g of fiber. The mint flavor comes from natural flavoring with blue and yellow dyes for color. A moderate-calorie frozen treat compared to full-fat alternatives.

Ingredients

INGREDIENTS: REDUCED FAT ICE CREAM: MILK FAT AND NONFAT MILK, SUGAR, WHEY, CORN SYRUP, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, MONO & DIGLYCERIDES, NATURAL FLAVOR, YELLOW 5, BLUE 1, VITAMIN A PALMITATE. COATING: COCONUT OIL, SUGAR, COCOA PROCESSED WITH ALKALI, CORN STARCH, SOY LECITHIN (EMULSIFIER), SALT, NATURAL FLAVOR.

Calorie Breakdown

At 250 calories per 100 grams, CHOCOLATE MINT REDUCED FAT ICE CREAM BARS DIPPED IN CHOCOLATE FLAVORED COATING, CHOCOLATE MINT gets 5% of its calories from protein, 45% from carbohydrates, and 49% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare International Dairy Queen, CHOCOLATE MINT REDUCED FAT ICE CREAM BARS DIPPED IN CHOCOLATE FLAVORED COATING, CHOCOLATE MINT

See how International Dairy Queen, CHOCOLATE MINT REDUCED FAT ICE CREAM BARS DIPPED IN CHOCOLATE FLAVORED COATING, CHOCOLATE MINT compares to other foods in terms of nutrition:

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