CHOCOLATE MINT PROTEIN BAR vs LEAN 15
Nutrition comparison per 100 g serving
Ad 468x60
LEAN 15 wins in 17 out of 24 nutrient categories
CHOCOLATE MINT PROTEIN BAR: 5
vs
LEAN 15: 17
(2 ties)
Overview
| Nutrient | CHOCOLATE MINT PROTEIN BAR | LEAN 15 | Winner |
|---|---|---|---|
| Calories | 492 cal | 420 cal | |
| Protein | 21.5 g | 30 g | |
| Carbs | 38.5 g | 48 g | |
| Fat | 30.8 g | 12 g | |
| Fiber | 6.2 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MINT PROTEIN BAR | LEAN 15 | Winner |
|---|---|---|---|
| Folate, total | 92 UG | 200 UG | |
| Niacin | 13.8 MG | 20 MG | |
| Pantothenic acid | 1.2 MG | 2.5 MG | |
| Riboflavin | 0.4 MG | 1.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 4.2 UG | |
| Vitamin B-6 | 0 MG | 1.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 90 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE MINT PROTEIN BAR | LEAN 15 | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 400 MG | |
| Copper, Cu | 1.2 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 3.6 MG | |
| Magnesium, Mg | 123 MG | 40 MG | |
| Phosphorus, P | 308 MG | 400 MG | |
| Potassium, K | 538 MG | 150 MG | |
| Selenium, Se | 0 UG | 42 UG | |
| Sodium, Na | 62 MG | 400 MG | |
| Zinc, Zn | 3.5 MG | 6 MG |