CHOCOLATE MINT PROTEIN BAR vs BLUEBERRY FLAVORED SOFT BAKED BREAKFAST BARS
Nutrition comparison per 100 g serving
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CHOCOLATE MINT PROTEIN BAR wins in 10 out of 21 nutrient categories
CHOCOLATE MINT PROTEIN BAR: 10
vs
BLUEBERRY FLAVORED SOFT BAKED BREAKFAST BARS: 8
(3 ties)
Overview
| Nutrient | CHOCOLATE MINT PROTEIN BAR | BLUEBERRY FLAVORED SOFT BAKED BREAKFAST BARS | Winner |
|---|---|---|---|
| Calories | 492 cal | 351 cal | |
| Protein | 21.5 g | 5.4 g | |
| Carbs | 38.5 g | 67.6 g | |
| Fat | 30.8 g | 9.5 g | |
| Fiber | 6.2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MINT PROTEIN BAR | BLUEBERRY FLAVORED SOFT BAKED BREAKFAST BARS | Winner |
|---|---|---|---|
| Folate, total | 92 UG | 0 UG | |
| Niacin | 13.8 MG | 5.4 MG | |
| Pantothenic acid | 1.2 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE MINT PROTEIN BAR | BLUEBERRY FLAVORED SOFT BAKED BREAKFAST BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 351 MG | |
| Copper, Cu | 1.2 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 4.9 MG | |
| Magnesium, Mg | 123 MG | 0 MG | |
| Phosphorus, P | 308 MG | 0 MG | |
| Potassium, K | 538 MG | 216 MG | |
| Sodium, Na | 62 MG | 338 MG | |
| Zinc, Zn | 3.5 MG | 4.1 MG |