Chocolate Mint Mini Cookies vs Goldfish Pretzel Crackers
Nutrition comparison per 100 g serving
Ad 468x60
Goldfish Pretzel Crackers wins in 6 out of 14 nutrient categories
Chocolate Mint Mini Cookies: 4
vs
Goldfish Pretzel Crackers: 6
(4 ties)
Overview
| Nutrient | Chocolate Mint Mini Cookies | Goldfish Pretzel Crackers | Winner |
|---|---|---|---|
| Calories | 481 cal | 433 cal | |
| Protein | 7.4 g | 10 g | |
| Carbs | 70.4 g | 80 g | |
| Fat | 18.5 g | 8.3 g | |
| Fiber | 7.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Chocolate Mint Mini Cookies | Goldfish Pretzel Crackers | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Chocolate Mint Mini Cookies | Goldfish Pretzel Crackers | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 33 MG | Tie |
| Iron, Fe | 7.4 MG | 4.3 MG | |
| Potassium, K | 363 MG | 67 MG | |
| Sodium, Na | 481 MG | 933 MG |