CHOCOLATE MINT LENTILS vs MIESZANKA KRAKOWSKA
Nutrition comparison per 100 g serving
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MIESZANKA KRAKOWSKA wins in 5 out of 11 nutrient categories
CHOCOLATE MINT LENTILS: 3
vs
MIESZANKA KRAKOWSKA: 5
(3 ties)
Overview
| Nutrient | CHOCOLATE MINT LENTILS | MIESZANKA KRAKOWSKA | Winner |
|---|---|---|---|
| Calories | 429 cal | 350 cal | |
| Protein | 3.6 g | 2.5 g | |
| Carbs | 67.9 g | 60 g | |
| Fat | 16.1 g | 7.5 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MINT LENTILS | MIESZANKA KRAKOWSKA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE MINT LENTILS | MIESZANKA KRAKOWSKA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 7 MG | 0 MG |