CHOCOLATE MINT CREME TRUFFLE COOKIES vs WAFFLE
Nutrition comparison per 100 g serving
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CHOCOLATE MINT CREME TRUFFLE COOKIES wins in 7 out of 12 nutrient categories
CHOCOLATE MINT CREME TRUFFLE COOKIES: 7
vs
WAFFLE: 2
(3 ties)
Overview
| Nutrient | CHOCOLATE MINT CREME TRUFFLE COOKIES | WAFFLE | Winner |
|---|---|---|---|
| Calories | 500 cal | 544 cal | |
| Protein | 6.7 g | 4.4 g | |
| Carbs | 66.7 g | 60 g | |
| Fat | 23.3 g | 31.1 g | |
| Fiber | 3.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MINT CREME TRUFFLE COOKIES | WAFFLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE MINT CREME TRUFFLE COOKIES | WAFFLE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 0 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 150 MG | 356 MG |