CHOCOLATE MINT BISCOTTI COOKIES vs NATURE VALLEY
Nutrition comparison per 100 g serving
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NATURE VALLEY wins in 6 out of 11 nutrient categories
CHOCOLATE MINT BISCOTTI COOKIES: 3
vs
NATURE VALLEY: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE MINT BISCOTTI COOKIES | NATURE VALLEY | Winner |
|---|---|---|---|
| Calories | 476 cal | 460 cal | |
| Protein | 4.8 g | 10 g | |
| Carbs | 66.7 g | 66 g | |
| Fat | 21.4 g | 18 g | |
| Fiber | 4.8 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MINT BISCOTTI COOKIES | NATURE VALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE MINT BISCOTTI COOKIES | NATURE VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 2.2 MG | |
| Potassium, K | 0 MG | 230 MG | |
| Sodium, Na | 429 MG | 340 MG |