CHOCOLATE MINI SANDWICH COOKIES vs CHOCOLATE COCONUT MACAROONS
Nutrition comparison per 100 g serving
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CHOCOLATE COCONUT MACAROONS wins in 6 out of 11 nutrient categories
CHOCOLATE MINI SANDWICH COOKIES: 2
vs
CHOCOLATE COCONUT MACAROONS: 6
(3 ties)
Overview
| Nutrient | CHOCOLATE MINI SANDWICH COOKIES | CHOCOLATE COCONUT MACAROONS | Winner |
|---|---|---|---|
| Calories | 483 cal | 462 cal | |
| Protein | 3.5 g | 3.9 g | |
| Carbs | 72.4 g | 46.2 g | |
| Fat | 20.7 g | 23.1 g | |
| Fiber | 3.4 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MINI SANDWICH COOKIES | CHOCOLATE COCONUT MACAROONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE MINI SANDWICH COOKIES | CHOCOLATE COCONUT MACAROONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.7 MG | 4.2 MG | |
| Potassium, K | 172 MG | 269 MG | |
| Sodium, Na | 397 MG | 288 MG |