CHOCOLATE MINI RICE CRISPS vs ORIGINAL ONION RINGS
Nutrition comparison per 100 g serving
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CHOCOLATE MINI RICE CRISPS wins in 5 out of 11 nutrient categories
CHOCOLATE MINI RICE CRISPS: 5
vs
ORIGINAL ONION RINGS: 2
(4 ties)
Overview
| Nutrient | CHOCOLATE MINI RICE CRISPS | ORIGINAL ONION RINGS | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 85.7 g | 57.1 g | |
| Fat | 1.8 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MINI RICE CRISPS | ORIGINAL ONION RINGS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE MINI RICE CRISPS | ORIGINAL ONION RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 0.7 MG | |
| Potassium, K | 214 MG | 71 MG | |
| Sodium, Na | 321 MG | 964 MG |