CHOCOLATE MINI CUPCAKES vs APPLE CRUMBLE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
CHOCOLATE MINI CUPCAKES: 5
vs
APPLE CRUMBLE: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE MINI CUPCAKES | APPLE CRUMBLE | Winner |
|---|---|---|---|
| Calories | 408 cal | 190 cal | |
| Protein | 2.8 g | 1.4 g | |
| Carbs | 56.3 g | 37.3 g | |
| Fat | 19.7 g | 4.2 g | |
| Fiber | 1.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MINI CUPCAKES | APPLE CRUMBLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE MINI CUPCAKES | APPLE CRUMBLE | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0.5 MG | |
| Potassium, K | 113 MG | 0 MG | |
| Sodium, Na | 282 MG | 74 MG |