CHOCOLATE MINI BREAKFAST BISCUITS BITES vs ALL NATURAL WHOLE WHEAT SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE MINI BREAKFAST BISCUITS BITES wins in 9 out of 15 nutrient categories
CHOCOLATE MINI BREAKFAST BISCUITS BITES: 9
vs
ALL NATURAL WHOLE WHEAT SHORTBREAD COOKIES: 3
(3 ties)
Overview
| Nutrient | CHOCOLATE MINI BREAKFAST BISCUITS BITES | ALL NATURAL WHOLE WHEAT SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 460 cal | 550 cal | |
| Protein | 8 g | 5 g | |
| Carbs | 72 g | 55 g | |
| Fat | 16 g | 30 g | |
| Fiber | 8 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MINI BREAKFAST BISCUITS BITES | ALL NATURAL WHOLE WHEAT SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE MINI BREAKFAST BISCUITS BITES | ALL NATURAL WHOLE WHEAT SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 3.6 MG | 2.7 MG | |
| Potassium, K | 380 MG | 0 MG | |
| Sodium, Na | 270 MG | 325 MG |