CHOCOLATE MILKSHAKE vs EVAPORATED FAT FREE MILK
Nutrition comparison per 100 g serving
Ad 468x60
EVAPORATED FAT FREE MILK wins in 9 out of 12 nutrient categories
CHOCOLATE MILKSHAKE: 2
vs
EVAPORATED FAT FREE MILK: 9
(1 ties)
Overview
| Nutrient | CHOCOLATE MILKSHAKE | EVAPORATED FAT FREE MILK | Winner |
|---|---|---|---|
| Calories | 121 cal | 83 cal | |
| Protein | 4.2 g | 6.7 g | |
| Carbs | 18.3 g | 13.3 g | |
| Fat | 3.8 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MILKSHAKE | EVAPORATED FAT FREE MILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.3 MG |
Minerals
| Mineral | CHOCOLATE MILKSHAKE | EVAPORATED FAT FREE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 267 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Phosphorus, P | 0 MG | 200 MG | |
| Potassium, K | 171 MG | 367 MG | |
| Sodium, Na | 67 MG | 133 MG |