CHOCOLATE MILK & COOKIES CHOCOLATE & VANILLA SWIRLED WITH CHOCOLATE CHIP COOKIES LIGHT ICE CREAM vs LIGHT VANILLA FLAVORED ICE CREAM
Nutrition comparison per 100 g serving
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LIGHT VANILLA FLAVORED ICE CREAM wins in 5 out of 12 nutrient categories
CHOCOLATE MILK & COOKIES CHOCOLATE & VANILLA SWIRLED WITH CHOCOLATE CHIP COOKIES LIGHT ICE CREAM: 4
vs
LIGHT VANILLA FLAVORED ICE CREAM: 5
(3 ties)
Overview
| Nutrient | CHOCOLATE MILK & COOKIES CHOCOLATE & VANILLA SWIRLED WITH CHOCOLATE CHIP COOKIES LIGHT ICE CREAM | LIGHT VANILLA FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Calories | 207 cal | 152 cal | |
| Protein | 4.4 g | 3.0 g | |
| Carbs | 32.6 g | 25.8 g | |
| Fat | 6.5 g | 3.8 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MILK & COOKIES CHOCOLATE & VANILLA SWIRLED WITH CHOCOLATE CHIP COOKIES LIGHT ICE CREAM | LIGHT VANILLA FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE MILK & COOKIES CHOCOLATE & VANILLA SWIRLED WITH CHOCOLATE CHIP COOKIES LIGHT ICE CREAM | LIGHT VANILLA FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 152 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 130 MG | 205 MG | |
| Sodium, Na | 103 MG | 68 MG |