CHOCOLATE MILK CHOCOLATE COVERED NUTS vs COCONUT ALMONDS
Nutrition comparison per 100 g serving
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CHOCOLATE MILK CHOCOLATE COVERED NUTS wins in 5 out of 10 nutrient categories
CHOCOLATE MILK CHOCOLATE COVERED NUTS: 5
vs
COCONUT ALMONDS: 4
(1 ties)
Overview
| Nutrient | CHOCOLATE MILK CHOCOLATE COVERED NUTS | COCONUT ALMONDS | Winner |
|---|---|---|---|
| Calories | 467 cal | 544 cal | |
| Protein | 6.7 g | 8.8 g | |
| Carbs | 66.7 g | 56.1 g | |
| Fat | 23.3 g | 33.3 g | |
| Fiber | 3.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE MILK CHOCOLATE COVERED NUTS | COCONUT ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 160 MG | |
| Iron, Fe | 3.3 MG | 1.8 MG | |
| Potassium, K | 287 MG | 151 MG | |
| Sodium, Na | 67 MG | 18 MG |