CHOCOLATE MILK CHOCOLATE COVERED NUTS vs CHOCOLATE RAISINS
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE MILK CHOCOLATE COVERED NUTS wins in 6 out of 11 nutrient categories
CHOCOLATE MILK CHOCOLATE COVERED NUTS: 6
vs
CHOCOLATE RAISINS: 4
(1 ties)
Overview
| Nutrient | CHOCOLATE MILK CHOCOLATE COVERED NUTS | CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Calories | 467 cal | 475 cal | |
| Protein | 6.7 g | 5 g | |
| Carbs | 66.7 g | 62.5 g | |
| Fat | 23.3 g | 22.5 g | |
| Fiber | 3.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MILK CHOCOLATE COVERED NUTS | CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | CHOCOLATE MILK CHOCOLATE COVERED NUTS | CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 150 MG | |
| Iron, Fe | 3.3 MG | 1.8 MG | |
| Potassium, K | 287 MG | 0 MG | |
| Sodium, Na | 67 MG | 62 MG |