CHOCOLATE vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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CHOCOLATE wins in 5 out of 10 nutrient categories
CHOCOLATE: 5
vs
DARK CHOCOLATE: 4
(1 ties)
Overview
| Nutrient | CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 525 cal | |
| Protein | 6.7 g | 2.5 g | |
| Carbs | 60 g | 57.5 g | |
| Fat | 30 g | 35 g | |
| Fiber | 3.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 30 MG | |
| Iron, Fe | 0.7 MG | 5 MG | |
| Potassium, K | 333 MG | 408 MG | |
| Sodium, Na | 117 MG | 62 MG |