CHOCOLATE vs 72% CACAO DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
72% CACAO DARK CHOCOLATE wins in 5 out of 10 nutrient categories
CHOCOLATE: 4
vs
72% CACAO DARK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE | 72% CACAO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 607 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 60 g | 35.7 g | |
| Fat | 30 g | 46.4 g | |
| Fiber | 3.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE | 72% CACAO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 71 MG | |
| Iron, Fe | 0.7 MG | 9.6 MG | |
| Potassium, K | 333 MG | 500 MG | |
| Sodium, Na | 117 MG | 0 MG |