CHOCOLATE MILK vs CHOCOLATE 1% LOWFAT MILK
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE 1% LOWFAT MILK wins in 5 out of 11 nutrient categories
CHOCOLATE MILK: 2
vs
CHOCOLATE 1% LOWFAT MILK: 5
(4 ties)
Overview
| Nutrient | CHOCOLATE MILK | CHOCOLATE 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 92 cal | 92 cal | Tie |
| Protein | 3.3 g | 4.6 g | |
| Carbs | 12.1 g | 15.8 g | |
| Fat | 3.3 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MILK | CHOCOLATE 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 1 UG |
Minerals
| Mineral | CHOCOLATE MILK | CHOCOLATE 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 125 MG | Tie |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 117 MG | 146 MG | |
| Sodium, Na | 75 MG | 100 MG |