CHOCOLATE MILK vs 1% LOWFAT MILK
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE MILK wins in 4 out of 10 nutrient categories
CHOCOLATE MILK: 4
vs
1% LOWFAT MILK: 2
(4 ties)
Overview
| Nutrient | CHOCOLATE MILK | 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 0 cal | 42 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 11.3 g | 4.6 g | |
| Fat | 3.3 g | 0.8 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MILK | 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1 MG | Tie |
Minerals
| Mineral | CHOCOLATE MILK | 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 125 MG | Tie |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 92 MG | 50 MG |