CHOCOLATE MILK vs LOWFAT CULTURED BUTTERMILK
Nutrition comparison per 100 g serving
Ad 468x60
LOWFAT CULTURED BUTTERMILK wins in 7 out of 11 nutrient categories
CHOCOLATE MILK: 2
vs
LOWFAT CULTURED BUTTERMILK: 7
(2 ties)
Overview
| Nutrient | CHOCOLATE MILK | LOWFAT CULTURED BUTTERMILK | Winner |
|---|---|---|---|
| Calories | 88 cal | 50 cal | |
| Protein | 2.9 g | 3.8 g | |
| Carbs | 9.6 g | 5.8 g | |
| Fat | 3.8 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MILK | LOWFAT CULTURED BUTTERMILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE MILK | LOWFAT CULTURED BUTTERMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 138 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 48 MG | 142 MG |