CHOCOLATE MILK vs GRASS FED WHEY PROTEIN BEVERAGE
Nutrition comparison per 100 g serving
Ad 468x60
GRASS FED WHEY PROTEIN BEVERAGE wins in 5 out of 11 nutrient categories
CHOCOLATE MILK: 4
vs
GRASS FED WHEY PROTEIN BEVERAGE: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE MILK | GRASS FED WHEY PROTEIN BEVERAGE | Winner |
|---|---|---|---|
| Calories | 58 cal | 51 cal | |
| Protein | 3.3 g | 7.3 g | |
| Carbs | 9.6 g | 4.8 g | |
| Fat | 1.0 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MILK | GRASS FED WHEY PROTEIN BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0.3 MG |
Minerals
| Mineral | CHOCOLATE MILK | GRASS FED WHEY PROTEIN BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 113 MG | |
| Iron, Fe | 0.2 MG | 0.1 MG | |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 88 MG | 104 MG |